No wonder they call Yoga a Prayer language. Every time I spend a good hour practicing yoga I pray nearly the whole time and feel very near to to the God who created our bodies and gifted us with amazing movement in which we get to grow, heal and rest. I know some find yoga…
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Unquestionably the hardest year of my life. . The year I had to file for divorce and felt grief so powerful that it would physically drive me to the ground with the weight and of power it and ,somehow, I found the strength to stand back up again…and again. . The year I withstood…
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