Yoga is a Prayer Language

Yoga is a Prayer Language

No wonder they call Yoga a Prayer language. Every time I spend a good hour practicing yoga I pray nearly the whole time and feel very near to to the God who created our bodies and gifted us with amazing movement in which we get to grow, heal and rest.

I know some find yoga controversial because it was created as a Hindu prayer language, but, the God I know is the ultimate creator and can redeem anything under the sun.
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When I practice yoga it is a purposeful practice of prayer and letting go of all that I’m holding onto to the God who holds me, my life and my body … no matter what movement I’m doing that day.
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In about 200 more hours I will become a certified yoga teacher and I cannot wait to share my faith and fitness in this way!
                       See you on the mat! 😉

 

Live loved,

Sarah

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